Nutrition A to Z
n Nutrition n Malnutrition n Metabolism n The 5 Food Groups
n Vitamins n Good Fats Vs Bad Fats n Carbohydrates n Dietary Guidelines
n Minerals n Height and Weight Charts n Glossary of Terms n Contact Us n Home

 

 

Vegetarian Nutrition


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Nutrition:

The taking in and use of food and other nourishing material by the body. Nutrition is a 3-part process. First, food or drink is consumed. Second, the body breaks down the food or drink into nutrients. Third, the nutrients travel through the bloodstream to different parts of the body where they are used as "fuel" and for many other purposes. To give the body proper nutrition, a person has to eat and drink enough of the foods that contain key nutrients.

 

Nutrition Therapy

 

cryptocurrency trading terminal Whole grain cereals without sugar coatings are healthy and a great way to start out your day. Add some strawberries or other fresh fruits to make breakfast even healthier.

  • Malnutrition: A situation that arises when our bodies fail to get all the nutrients that they need to support growth, repair, movement, thinking, and other bodily functions.  If a person suffers from malnutrition they can be more likely to catch diseases and it can affect the functions of their body such as brain, eyesight, height, and weight, the functioning of various organs, as well as the development and formation of body parts, especially in unborn babies, newborn babies, and young children.
 

 

  • Metabolism: The amount of energy (calories) your body burns to maintain itself and perform the activities and duties required.  Whether you are eating, drinking, sleeping, working on a computer, cleaning, reading a book, playing, or exercising, your body is constantly burning calories to keep you going and to maintain and sustain your body.

 

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n Nutrition

n Malnutrition

n Metabolism

n The 5 Food Groups

n Vitamins

n Good Fats Vs Bad Fats

n Carbohydrates

n Dietary Guidelines

n Minerals

n Height and Weight Charts

n Glossary of Terms

n Contact Us

n Home

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