Human Growth and Development Flashcards

Describe the stages of human growth and development, including the physical, emotional, and cognitive changes with each stage (52 cards)

1
Q

Define:

Human Growth and Development

A

It is the process of moving from one stage of life to another.

This includes both physical and emotional changes. Growth is physical changes (height, weight). Development is learning skills (walking, talking). Both affect a resident’s ability to care for themselves.

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2
Q

List THREE examples of human growth

A
  1. Growing taller
  2. Gaining weight
  3. Developing secondary sexual characteristics

Human growth is defined as physical changes in the body over time. You measure these to track a resident’s physical status.

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3
Q

List THREE examples of human development.

A
  1. Learning new skills
  2. Forming relationships
  3. Emotional regulation

Human development is defined as social, emotional, and cognitive changes over time. You assess these to determine how much assistance a resident needs.

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4
Q

What is a neonate?

A

A newborn baby.

This term applies from birth to one month of age.

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5
Q

List TWO physical changes in infancy.

A
  1. Growth in weight and height
  2. Motor skill development

Weight gain, head control, and rolling over are key physical changes in infancy. These milestones show healthy development and allow infants to begin exploring their surroundings and interacting with others.

Your role is to ensure a safe environment for these new movements.

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6
Q

What is the primary cognitive skill in infancy?

A

Sensory exploration

The primary cognitive skill in infancy is Sensory Exploration. Babies learn everything by using their senses—touch, taste, sight, and sound.

Your role is to provide a safe, stimulating environment and ensure small objects are kept away from the mouth.

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7
Q

How do infants communicate their needs?

A

By crying.

Infants communicate their needs primarily by crying. Crying is their main way to tell caregivers they are hungry, tired, or uncomfortable.

Your role is to quickly and patiently interpret the cry and respond to their needs.

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8
Q

Which stage follows infancy?

A

Toddlerhood

(1-3 years)

The stage that follows infancy is Toddlerhood (ages 1-3 years). This is a time when the child is extremely busy learning about their world through walking and exploring.

Your role is to ensure a safe, child-proof environment for their active exploration.

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9
Q

What is the primary task of toddlerhood?

A

Learning independence and basic skills.

The primary task is learning independence and basic skills like walking, talking, and self-feeding.

Your role is to encourage their independence while ensuring their safety.

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10
Q

How do toddlers express frustration?

A

Through temper tantrums.

Toddlers express frustration through temper tantrums. They struggle with emotional regulation, so your role is to remain calm and ensure their safety during these outbursts.

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11
Q

What emotional milestone do toddlers reach?

A

Forming attachments to caregivers.

Toddlers reach the milestone of forming secure attachments to caregivers. This secure bond is vital for their emotional stability later in life.

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12
Q

True or False:

Cognitive skills stop developing after childhood.

A

False

Learning and cognitive skills continue to develop throughout the entire lifespan, though processing speed may slow. Dementia is a disease, not normal aging.

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13
Q

How do preschoolers learn best?

A

Through play and hands-on experiences.

Preschoolers learn best through play and hands-on experiences. Both structured and unstructured play are crucial for developing social and problem-solving skills.

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14
Q

List TWO common fears in preschool-age children.

A
  1. The dark
  2. Imaginary creatures

Two common fears are the dark and imaginary creatures. Their developing imagination contributes to these fears, so they need comfort and reassurance.

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15
Q

Which developmental stage includes imaginary play?

A

Preschool age

(3-5 years)

Imaginary play is a key feature of the Preschool age (3-5 years).

Example: A child pretending a box is a spaceship. This play is vital for developing creativity and social skills.

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16
Q

Which cognitive milestone occurs in preschool-age children?

A

Rapid language development.

A major milestone is rapid language development.

Example: Moving from “Me go” to “I want to go outside now.” This helps them communicate their needs more clearly.

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17
Q

List TWO characteristics of school-age children.

A
  1. Improved motor coordination
  2. Developing friendships

Two characteristics are improved motor coordination and developing friendships.

Example: Learning to ride a bike or joining a sports team. They become more independent and engage in structured activities.

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18
Q

How do school-age children develop social skills?

A

By forming friendships and group affiliations.

They develop social skills by forming friendships and group affiliations.

Example: Learning to share and follow rules while playing a board game. They learn teamwork and emotional regulation.

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19
Q

Define:

Puberty

A

The period when a person develops physical characteristics of an adult.

Puberty is the period when a person develops the physical characteristics of an adult.

Example: Girls developing breasts; boys’ voices deepening. It requires support and privacy during this time of rapid change.

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20
Q

True or False:

Adolescence is marked by rapid cognitive and emotional growth.

A

True

Adolescents begin to think abstractly and form deeper relationships.

Example: Debating complex issues like climate change or forming a strong personal identity.

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21
Q

What is the main social change during adolescence?

A

Development of strong peer relationships.

The main social change is the development of strong peer relationships.

Example: Friendships and romantic relationships become more significant than family ties, influencing behavior and self-esteem.

22
Q

How does adolescence affect decision-making?

A

Decision-making becomes more complex.

Decision-making becomes more complex because they can think abstractly, but it is often impulsive because the judgment center of the brain is still developing.

23
Q

Fill in the blanks:

Adolescents rely heavily on _____ _____ for social validation.

A

peer groups

Adolescents rely heavily on peer groups for social validation.

Example: Friends influence their clothing, music, and social behavior as they seek acceptance and belonging.

24
Q

What stage is known for identity exploration?

A

Adolescence

Adolescence is known for identity exploration.

Example: Teens experiment with different roles, beliefs, and self-concepts to figure out “Who am I?” and “Where do I fit in?”

25
# Define: Growth Spurt
A **rapid increase** in height and weight. ## Footnote A growth spurt is a rapid increase in height and weight, common during adolescence due to hormonal changes. Example: A sudden need for new clothes or feeling clumsy due to rapid changes in body size.
26
# Fill in the blank: The **transition to adulthood** typically begins at age \_\_\_\_.
20 ## Footnote The transition to adulthood typically begins around age 20. This marks the start of young adulthood, focusing on career and intimate relationships.
27
List THREE characteristics of **young adulthood**.
1. Independence from parents 2. Career building 3. Forming long-term commitments ## Footnote Three characteristics are independence from parents, career building, and forming long-term commitments (like marriage or starting a family). This stage is about establishing a stable life.
28
Which stage involves **peak physical strength**?
Young adulthood | (**20-30 years**) ## Footnote Young adulthood (ages 20s-30s) involves peak physical strength. Muscle mass and bone density are at their highest, making this the strongest period of life.
29
What role do **mentors** play **for young adults**?
They provide **guidance** and **career advice**. ## Footnote Mentors provide guidance and career advice. They help young adults navigate professional challenges and make informed life choices.
30
How can young adults **maintain cognitive function**?
Engaging in **lifelong learning**. ## Footnote They maintain cognitive function by engaging in lifelong learning. Example: Reading, puzzles, and social interactions help keep the brain active and sharp.
31
What cognitive ability strengthens **in middle adulthood**?
Problem-solving skills ## Footnote Problem-solving skills (crystallized intelligence) strengthen in middle adulthood. Adults have deep expertise and experience, making them excellent at complex reasoning.
32
How does middle adulthood **affect emotions**?
People may feel **anxious about aging**. ## Footnote Emotions are often affected by a sense of anxiety about aging or a mid-life crisis. However, many also find great satisfaction in their achievements and family.
33
What is the leading cause of **stress in middle adulthood**?
Balancing: * Work * Family * Aging parents ## Footnote The leading cause of stress is the "sandwich generation" effect: balancing work, raising children, and caring for aging parents. Your role is to be aware of the stress on family caregivers.
34
What **major life event** often occurs in middle adulthood?
Becoming a grandparent. ## Footnote A major life event is often becoming a grandparent or the "empty nest" (children leaving home). This marks a significant shift in family roles.
35
What is **ageism**?
Negative **stereotypes** about aging. ## Footnote Ageism is prejudice or discrimination against a person based on their age. Example: Assuming a resident is frail or confused just because they are elderly. You must treat all residents with respect.
36
What are the *three* stages of **late adulthood**?
1. Young-old (65 to 75 years) 2. Middle-old (75 to 85 years) 3. Old-old (85 years and beyond) ## Footnote The three stages are Young-old (65-75), Middle-old (75-84), and Old-old (85+). Care needs generally increase with each stage.
37
How does aging **affect physical abilities**?
Strength and coordination **may decline**. ## Footnote Aging affects physical abilities by causing a decline in muscle strength and coordination. This increases the resident's risk of falling, making your role in fall prevention critical.
38
# True or False: ALL older adults experience **cognitive decline**.
False ## Footnote While processing speed may slow, many older adults maintain sharp cognitive function. Dementia is a disease, not a normal part of aging.
39
Which stage often **involves retirement**?
Young-old | (**65-75 years**) ## Footnote Retirement often occurs in the Young-old stage (65-74 years). This transition can bring freedom but also a loss of identity and social connection, which you should be aware of.
40
How does retirement affect **emotional health**?
It can bring **relief or anxiety**. ## Footnote Retirement can bring relief or anxiety. While some enjoy freedom, others struggle with a loss of purpose and social connection, which can lead to depression.
41
What is the **main concern** for old-old adults?
* Coping with losses * Declining health ## Footnote The main concern is physical frailty and coping with losses (friends, spouse, independence). They often require the most assistance with daily living activities (ADLs).
42
# True or False: Dementia is a **normal part** of aging.
False ## Footnote Dementia is a disease of the brain, not a normal or expected consequence of aging. You must report any signs of confusion or memory loss to the nurse.
43
What are common **physical changes** in late adulthood?
* Loss of muscle mass * Decreased vision * Decreased hearing ## Footnote Common changes include loss of muscle mass, decreased vision, and decreased hearing. These changes require you to speak clearly, use good lighting, and assist with ambulation.
44
Why do middle-old adults need **assistance with daily tasks**?
**Declining** physical health and mobility. ## Footnote They need assistance due to declining physical health and mobility. Your role is to provide the necessary support while encouraging as much independence as possible.
45
What is one **emotional challenge** of old age?
Coping with **loneliness**. ## Footnote A major emotional challenge is coping with loneliness and grief over the loss of loved ones and independence. Strong social support is crucial for their mental well-being.
46
# Fill in the blanks: **Social support** is important for mental well-being in \_\_\_\_ \_\_\_\_\_\_.
late adulthood ## Footnote Social support is important for mental well-being in late adulthood. Strong relationships help combat loneliness and depression, making your friendly presence vital.
47
# Define: Menopause
The **end** of a woman’s **reproductive years**. ## Footnote Menopause is the end of a woman’s reproductive years (typically ages 45-55). It causes hormonal changes that can lead to hot flashes and mood swings. Your role is to provide comfort and emotional support.
48
# Define: Incontinence
Inability to control **urination** or **bowel movements**. ## Footnote Incontinence is the inability to control urination or bowel movements. It is not a normal part of aging but may occur due to health issues. Your role is to provide frequent toileting, meticulous hygiene, and dignity.
49
What is *one* **risk** of aging?
Increased vulnerability **to illness**. ## Footnote One risk of aging is increased vulnerability to illness. A weakened immune system means infections are more serious. You must report any signs of illness immediately.
50
What is *one* **benefit** of aging?
Increased **life experience** and wisdom. ## Footnote One benefit of aging is increased life experience and wisdom. You should encourage residents to share their stories and treat them with the respect their life experience deserves.
51
How do elderly individuals **reflect on life**?
* Reminiscence * Storytelling ## Footnote They reflect on life through reminiscence and storytelling. This process helps them find meaning and a sense of integrity (a life well-lived).
52
What is a major concern for **caregivers of elderly adults**?
Managing **chronic illnesses**. ## Footnote A major concern for family caregivers is Caregiver Burnout. This is the physical and emotional exhaustion that comes from managing the resident's chronic illnesses and daily care. You must be aware of the stress on these family members and offer support and resources when appropriate.